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"It is better to be rich and healthy than poor and sick." (Dave Barry)
Archive for November, 2006:
How can I get really flat abs fast?
Wish_I_Was_Thinner asked: I have sort of a bulcky looking belly and I want it flat so when I wear tank tops nothings showing does anyone know what I can do to get that really flat girly looking belly fast?
How can I get flat **** abs?
Pam asked: I'm 5'1 and 120 lbs.
How many crunches or situps do I have to do to get flat abs less than 4 months?
what is the easiest and fastest way to get flat abs, diet and exercise tricks without doing over 200 crunches?
TayG514 asked: What are some diet and exercise tricksor tips to getting flat abs FAST without doing more than 200 crunches a day. I would love to look good in less than 2 weeks (no necessarily flat but more toned)
How can I get really flat abs fast?
Wish_I_Was_Thinner asked: I have sort of a bulcky looking belly and I want it flat so when I wear tank tops nothings showing does anyone know what I can do to get that really flat girly looking belly fast?How can I get flat **** abs?
Pam asked: I'm 5'1 and 120 lbs. How many crunches or situps do I have to do to get flat abs less than 4 months?what is the easiest and fastest way to get flat abs, diet and exercise tricks without doing over 200 crunches?
TayG514 asked: What are some diet and exercise tricksor tips to getting flat abs FAST without doing more than 200 crunches a day. I would love to look good in less than 2 weeks (no necessarily flat but more toned)Healthy Living
There is no doubt that being healthy is a goal for most adults. Having a small, firm waist is the key to wearing today's fashions, but not everyone has the ideal body shape.
In the quest for good health, the overweight population has thrown millions of dollars at the problem. The weight loss industry is huge - and understandably so. Almost 65% of Americans are overweight or obese. Not only does this carry a personal price tag, but it puts a strain on the US health care system to the tune of $93 billion dollars per year - and growing.
The message is getting through about weight loss, but sadly people are taking the wrong steps to shed those pounds. Judging by the amount of money thrown at 'diet pills' and the ab-shaper type machines sold in infomercials, people believe that there are quick fixes and short cuts to fat loss.
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