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"It is better to be rich and healthy than poor and sick." (Dave Barry)
Archive for February, 2007:
Does anyone know where I can find the “flat abs in 10 days” from seventeen magazine?
stella asked: I know that in the 2005, Seventeen Magazine posted an article that was titled "flat abs in 10 days". I had it at one point of time, tried it and it really worked, but I lost my copy of the article and cannot seem to find it anywhere. ...
How do i get rid of love handles and get flat abs?
1love asked: I had a baby 4 months ago. I have lost a lot of weight since but I have a "small pouch". What are the best excercises that i can do besides regular situps and I know i shouldnt eat any junk food or fast food but what foods ...
Does anyone know where I can find the “flat abs in 10 days” from seventeen magazine?
stella asked: I know that in the 2005, Seventeen Magazine posted an article that was titled "flat abs in 10 days". I had it at one point of time, tried it and it really worked, but I lost my copy of the article and cannot seem to find it anywhere. ...How do i get rid of love handles and get flat abs?
1love asked: I had a baby 4 months ago. I have lost a lot of weight since but I have a "small pouch". What are the best excercises that i can do besides regular situps and I know i shouldnt eat any junk food or fast food but what foods ...Healthy Living
There is no doubt that being healthy is a goal for most adults. Having a small, firm waist is the key to wearing today's fashions, but not everyone has the ideal body shape.
In the quest for good health, the overweight population has thrown millions of dollars at the problem. The weight loss industry is huge - and understandably so. Almost 65% of Americans are overweight or obese. Not only does this carry a personal price tag, but it puts a strain on the US health care system to the tune of $93 billion dollars per year - and growing.
The message is getting through about weight loss, but sadly people are taking the wrong steps to shed those pounds. Judging by the amount of money thrown at 'diet pills' and the ab-shaper type machines sold in infomercials, people believe that there are quick fixes and short cuts to fat loss.
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