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"It is better to be rich and healthy than poor and sick." (Dave Barry)
Archive for August, 2007:
How do you get flat abs as soon as you can?
saggiQT asked: I a have a bulge at the bottom of my stomach and i cant get rid of it. I need ideas.
please give me a few names of good websites which have good instructions on exercising to get flat abs?
Nelie_gal55555 asked: I have become very fat after having a heavy diet daily. I have exercised so far but I still want to get flat abs. Please help me, i appreciate it! Thanks!
What kind of diet must be followed to get strong, flat abs?
HBK's Lady asked: Besides working out, is there a certain diet for maximum results?
How do you get flat abs as soon as you can?
saggiQT asked: I a have a bulge at the bottom of my stomach and i cant get rid of it. I need ideas.please give me a few names of good websites which have good instructions on exercising to get flat abs?
Nelie_gal55555 asked: I have become very fat after having a heavy diet daily. I have exercised so far but I still want to get flat abs. Please help me, i appreciate it! Thanks!What kind of diet must be followed to get strong, flat abs?
HBK's Lady asked: Besides working out, is there a certain diet for maximum results?Healthy Living
There is no doubt that being healthy is a goal for most adults. Having a small, firm waist is the key to wearing today's fashions, but not everyone has the ideal body shape.
In the quest for good health, the overweight population has thrown millions of dollars at the problem. The weight loss industry is huge - and understandably so. Almost 65% of Americans are overweight or obese. Not only does this carry a personal price tag, but it puts a strain on the US health care system to the tune of $93 billion dollars per year - and growing.
The message is getting through about weight loss, but sadly people are taking the wrong steps to shed those pounds. Judging by the amount of money thrown at 'diet pills' and the ab-shaper type machines sold in infomercials, people believe that there are quick fixes and short cuts to fat loss.
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