Brad M asked:
I am trying to get flat abs. I get two hours of exercise at football everyday and then later at home I do extra ab exercises such as bicycle crunches and situps. Also I hardly eat any fat and watch everything I eat but still no results. What should I do?
I am trying to get flat abs. I get two hours of exercise at football everyday and then later at home I do extra ab exercises such as bicycle crunches and situps. Also I hardly eat any fat and watch everything I eat but still no results. What should I do?
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