retard0kristin asked:
Is there anything I can possibly do to keep my abs as flat as possible while trying to gain weight? I got the nutrition down.. (no bad fats or bad carbs, or sugars, etc) But are there any exercises anyone can recommend?
I should probably also include that my body fat % is at 6%, and needs to go up. Which I’m okay with so long as its anywhere but my abs. (Preferably in my ***** HAH)
Is there anything I can possibly do to keep my abs as flat as possible while trying to gain weight? I got the nutrition down.. (no bad fats or bad carbs, or sugars, etc) But are there any exercises anyone can recommend?
I should probably also include that my body fat % is at 6%, and needs to go up. Which I’m okay with so long as its anywhere but my abs. (Preferably in my ***** HAH)
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