Sarah S asked:
Even if you have fat over your abs wont the muscles from your abs eventually burn away the fat IF your dieting?
jenniee asked:
i wanna know sets of how much and which will actually help me keep my stomach flat because i always do about 30-50 crunches every night or about 100 sit ups everyday and they only stay flat in the morning.
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Blahhhh. (: asked: Okay, I have a formal dance in the beginning of June, and I'm trying to get flat abs so I basically have two months to do that.
Can someone send me a workout I can do often because I do have a lot of time and what kind ...
Cheerinhottie asked: I am only 14 and i weigh about 105. I used to do gymnastics and i want a flat stomach again! I also want a tighter ****. Anyone know any tips or ways to work out? Thanks!
Jacinta Moonbeam asked: I'm 111lbs and trying to lose a couple more pounds (specifically around the abs) but I can't jog or do cardio at the moment because of a lightly sprained ankle. I can manage walking long distances at quite a fast pace, though.
melodyparedes60 asked: i want to know how to get flat abs quick and fast and non stress ful way?
Chelz_90 asked: I plan on doing at least 40 a day, 20 in the morning and 20 at night before I go to bed.
Chrissy S asked: I'm 14 and just got my period a little while ago. Isn't your bod supposed to shape after that? How do you get your stomach flat with abs, but not too much. Also, I did not get my growth spurt yet. Something wrong?
J asked: My birthday party is in about 10 days, and I'm wearing a bikini. I'm inviting boys, so I want to look good. BUT- I don't have flat abs. The bikini is cute, but I want to look great. I now confidence is key, but what kind of tips ...
Brad M asked: I am trying to get flat abs. I get two hours of exercise at football everyday and then later at home I do extra ab exercises such as bicycle crunches and situps. Also I hardly eat any fat and watch everything I eat but still no results. ...